Member Meeting: The Role of Yoga to Nourish Body, Mind and Spirit

We are excited to announce our first meeting of the year! Please join us on September 26th at 3 pm for “The Role of Yoga to Nourish Body, Mind and Spirit” by Joanna Goan, MS, RDN, LDN E-RYT.  Joanna will speak on how she uses her roles as a dietitian and a yoga instructor to improve wellness.

After the presentation and a brief KAND business meeting, Joanna will lead a yoga class starting at 4:30 for all levels! Bring your yoga mat and $10. Space is limited for the yoga class so if interested in staying for the class please email Kristen Clay, kristen.l.clay@gmail.com

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